A project to support and improve the health of vulnerable people who are living with emotional trauma chronic stress and anxiety. In response to the COVID-19 crisis the group has moved its services online which include daily meditation a virtual caf� and befriending and support. It will also set up a community-based mutual aid network where people exchange all kinds of goods and services with one another without the need for money. For example one person does food shopping and delivery in exchange for another person designing a marketing flyer or similar.