C.O.R.A. - Empowerment Through Self Management For Mental Wellbeing
C.O.R.A. - Empowerment Through Self Management For Mental Wellbeing - Prosiect
Trosolwg o'r prosiect
The organisation will use funding to continue to deliver a series of wellbeing and resilience courses, including mindfulness meditation and compassion skills. This will enable beneficiaries to manage their mental health, with the aim of alleviating the pressures of stigma relating to poor mental health and promoting wellbeing.