Mindful Me: Improving Mental Wellbeing and Resilience in Secondary Pup
Mindful Me: Improving Mental Wellbeing and Resilience in Secondary Pup - Prosiect
Trosolwg o'r prosiect
The group will use the funding to provide mindfulness workshops and support sessions for young people at risk of mental ill health and self-harm. This will enable beneficiaries' to develop skills to manage emotions and potential trigger points that will increase their wellbeing.