Fit and Healthy Elders Project - Aiding Years to Life, Adding to years
Fit and Healthy Elders Project - Aiding Years to Life, Adding to years - Prosiect
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Older people in the London borough of Newham enjoy an array of activities that will continue and expand such as chair-based exercise classes, tai chi, yoga, advice and counselling, healthy eating lunch clubs, coffee mornings and day trips. Activities aim to make people feel more physically and mentally healthy and socially included.