This two-year project will promote active living and good health among older people in the areas of Newbuildings, Prehen, Waterside and Strabane. The project will employ a part-time Development Officer to overcome barriers to participation and co-ordinate a new programme of physical activities for 120 sedentary people delivered by professional coaches. Activities include armchair aerobics, yoga, tai chi, old time dancing, the Alexander Approach, movement to dance and indoor bowls in 3 separate locations.