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Eat Well Age Well Evaluation

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Introduction

This research evaluates the Eat Well Age Well programme. The programme aimed to reduce food insecurity and loneliness among people aged 50 and over. It supported:

  • better nutrition

  • social connection

  • local action

The study was carried out to assess impact and learning. It’s intended to inform:

  • funders

  • practitioners

  • community organisations

Findings

The research found that the programme helped reduce food insecurity and improve wellbeing for many taking part. Social activities linked to food reduced loneliness and increased confidence. Participants reported better knowledge of nutrition and improved eating habits.

The research found that:

  • food-based social groups increased connection and belonging

  • advice and practical support reduced financial pressure

  • volunteers played an important role in delivery

  • local awareness of later-life food insecurity improved

  • some participants needed ongoing support

Programmes that combined social and practical support showed better results.