Eat Well Age Well Evaluation

Introduction

This research evaluates the Eat Well Age Well programme. The programme aimed to reduce food insecurity and loneliness among people aged 50 and over. It supported:

• better nutrition

• social connection

• local action

The study was carried out to assess impact and learning. It’s intended to inform:

• funders

• practitioners

• community organisations

Methodology

The research used a mixed-methods evaluation. It used participant surveys, interviews, case studies, and programme monitoring data across several local areas. Data was collected over the lifetime of the programme. This approach was used to assess impacts for individuals and changes within local communities.

Findings

The research found that the programme helped reduce food insecurity and improve wellbeing for many taking part. Social activities linked to food reduced loneliness and increased confidence. Participants reported better knowledge of nutrition and improved eating habits.

The research found that:

• food-based social groups increased connection and belonging

• advice and practical support reduced financial pressure

• volunteers played an important role in delivery

• local awareness of later-life food insecurity improved

• some participants needed ongoing support

Programmes that combined social and practical support showed better results.

Considerations

When using these findings, consider that outcomes are based partly on self-reported data. Delivery varied across areas and depended on local capacity. The evidence reflects a community-based programme rather than a controlled trial. Results may differ in areas with different levels of need or infrastructure.