TO PROVIDE AFFORDABLE YOGA THERAPY CLASSES TO THE OVER 50S IN OUR COMMUNITY
TO PROVIDE AFFORDABLE YOGA THERAPY CLASSES TO THE OVER 50S IN OUR COMMUNITY - Project
Project overview
The funding will be used to provide therapy-based yoga sessions in classes and on-line to older people in the community. The project aims to alleviate isolation and anxiety levels during Covid 19 with relaxation and breathing exercises that also provide much needed relief from mobility ailments.